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Sumac Tea and Other Uses
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Staghorn sumac can be used in various ways to support lung health, clear congestion, and reduce inflammation in the respiratory system. Here are some effective remedies: 1. Sumac Tea for Lung Detox This tea helps clear mucus, reduce inflammation, and soothe irritated airways. Ingredients: • 1 tablespoon dried sumac berries (or 1-2 fresh berry…
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Goldthread (Coptis trifolia) Herbal Tea, Tincture, and Poultice
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Goldthread is typically used in teas, tinctures, and topical applications. Below are some simple ways to prepare and use it. 1. Goldthread Tea (Infusion) Great for digestive health, immune support, and oral health. Ingredients: 1 teaspoon dried goldthread root (or 1½ teaspoons fresh root) 1 cup hot water Optional: Honey or lemon for taste…
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Broadleaf Plantain Tea Recipe
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This easy herbal tea is soothing, nutritious, and perfect for enjoying the benefits of broadleaf plantain. For more about the benefits read our Post: The Plantain Plant Offers Many Benefits. So, whether you want a natural remedy or just a calming Tea, here’s how to make it: Ingredients: • 5-6 fresh broadleaf plantain leaves…