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Staghorn Sumac used as a Traditional Herbal
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Staghorn sumac (Rhus typhina) is a plant known for its bright red fruit clusters and fuzzy branches. It has been used traditionally in herbal medicine and offers several potential health benefits: 1. Rich in Antioxidants Sumac berries are packed with polyphenols and flavonoids, which help neutralize free radicals, reducing oxidative stress and inflammation. 2.…
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Sumac Tea and Other Uses
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Staghorn sumac can be used in various ways to support lung health, clear congestion, and reduce inflammation in the respiratory system. Here are some effective remedies: 1. Sumac Tea for Lung Detox This tea helps clear mucus, reduce inflammation, and soothe irritated airways. Ingredients: • 1 tablespoon dried sumac berries (or 1-2 fresh berry…