respiratory support

  • Balsam Fir Trees are Good Year Round!

    Balsam Fir Trees are Good Year Round!

    We all love the smell of a real, Balsam Fir Tree, Christmas Tree! Right? Did You know that there are health benefits that go far beyond the Holidays! Read this … Balsam fir (Abies balsamea) is a popular evergreen tree known for its pleasant aroma and various health and practical benefits. Here are some…

  • Sumac Tea and Other Uses

    Sumac Tea and Other Uses

    Staghorn sumac can be used in various ways to support lung health, clear congestion, and reduce inflammation in the respiratory system. Here are some effective remedies: 1. Sumac Tea for Lung Detox This tea helps clear mucus, reduce inflammation, and soothe irritated airways. Ingredients: • 1 tablespoon dried sumac berries (or 1-2 fresh berry…